Anti-Cancer Food Spotlight: Pumpkin
Learn how eating pumpkins can reduce your risk of breast cancer, how to cook pumpkin, and great cancer-fighting pumpkin recipes.
New Breast Self-Exam Flier in Arabic
Our handy illustrated breast self-exam instructions are one of our most popular pieces of literature. An Arabic version is now available to print and download, along with our versions in Mandarin, French Creole, Polish, Hebrew and Spanish.
4 Ways A Plant-Based Diet Can Improve Breast Cancer Odds
Today’s fad diets seem to be defined by what you’re no longer allowed to eat. The plant-based diet, also called the whole-foods plant-based diet, or a WFPB diet for short, is a little different (and may we say a breath of fresh air?). This way of looking at...
New Study Shows Hair Dye & Hair Straightener Use Increases Breast Cancer Risk
With over one-third of adult women estimated to use hair dye in the U.S. (1), hair dye and breast cancer have been a topic of interest with researchers for some time. A study published in December in the International Journal of Cancer sheds some light on the...
The Health Benefits of Gardening
Few people think of gardening as exercise, or even think of it as having any health benefits at all. So you might be surprised to learn that not only is it a fantastic low-impact low-intensity exercise, it might be the perfect exercise when it comes to breast health, because it makes a positive impact on almost every controllable breast cancer risk factor.