Does Breastfeeding Reduce Your Risk of Breast Cancer?

Does Breastfeeding Reduce Your Risk of Breast Cancer?

Research indicates that moms who breastfeed their babies for at least one year lower their risk of developing breast cancer, according to the American Cancer Society.   Nursing moms do not necessarily need to nurse a child for 12 consecutive months to benefit; a...
Do’s and Don’ts of a Proper Breast Self-Exam

Do’s and Don’ts of a Proper Breast Self-Exam

Many women rely strictly on screening mammograms to detect breast cancer. Although mammograms are one of the most effective ways to detect cancer in its earliest stages, they can miss up to 20 percent of breast cancers. Breast self examination (BSE) can be another...