What’s Cookin’ with Team Maurer: Summer Edition

What’s Cookin’ with Team Maurer: Summer Edition

Quick, easy, and healthy is the way to go when temperatures are soaring and there is fun in the sun to be had. Our Maurer Foundation Board Member, Joan Leondis, has a mustard roasted salmon recipe that will get you out of the kitchen fast with a meal everyone will be...
What’s Cookin’ with Team Maurer

What’s Cookin’ with Team Maurer

Welcome to our newest series, What’s Cookin’ with Team Maurer, where you can find some quick, easy, and healthy meals to add to your weekly menu! Planning your weekly meals can be daunting, but check out what Team Maurer is cooking up because healthy...
Is Intermittent Fasting Worth the Weight?

Is Intermittent Fasting Worth the Weight?

Obesity and being overweight are the cause of a number of major health concerns including 13 types of cancer, including breast cancer. As a result, many seek out methods to help with weight management in an effort to reduce risk. Most recently, intermittent fasting...
Healthier Holiday Cookie Recipe

Healthier Holiday Cookie Recipe

Stick to your wellness goals AND eat delicious cookies?? Seems like a good plan to us! Eating healthy foods that are also delicious isn’t impossible. This holiday season enjoy this healthier, but still incredibly tasty chocolate chip cookie recipe. This recipe...
Anti-Cancer Food Spotlight: Pumpkin

Anti-Cancer Food Spotlight: Pumpkin

This time of year, pumpkins are ubiquitous, decorating front steps, eventually carved for Halloween jack-o-lanterns, and gracing the table as pumpkin pie usually once a year for Thanksgiving. After November this healthy anti-cancer food is often ignored, disappearing...