by April Zubko | Jun 23, 2012
Strawberry season is here! And what better way to celebrate than with this fabulous antioxidant- and fiber-rich salad? Olive oil and walnuts provide satisfying healthy fat. Along with fiber and several antioxidants, strawberries are a source of several cancer-fighting...
by April Zubko | Jun 18, 2012
According to the USDA’s new MyPlate guidelines, half of your plate—and your diet for that matter—should be fruits and vegetables. We couldn’t agree more! Vegetables are one of the top anti-cancer foods. Recent research also suggests that certain...
by Isabel Mejia | Jun 5, 2012
Burgers are a grilling season staple. Everything about a burger screams “hold and eat me!” Because of fatty condiments, burgers get a bad reputation, but with quality ingredients, burgers can be very healthy. The fresh ingredients used for this burger recipe taste...
by April Zubko | Jun 1, 2012
Did you know that recent breast cancer studies have shown that chemicals can leach from plastics into your food if they are heated? One of these chemicals, bisphenol A (BPA), has been shown to increase risks for breast cancer. What is Bisphenol A (BPA)? BPA is...
by April Zubko | May 30, 2012
Pick up any health-related publication these days and you will no doubt encounter an article about antioxidants. This widely misunderstood nutrient is said to be the key to boosting the immune system. Most importantly, antioxidants are a significant factor in the...
by April Zubko | May 29, 2012
Green tea is a great example of an anti-cancer food that can help reduce your risk of breast cancer, especially in combination with other lifestyle changes. What Is Green Tea? Tea is from the plant Camellia sinensis. It is the leaves of this plant that are harvested...
