by April Zubko | May 29, 2012
Green tea is a great example of an anti-cancer food that can help reduce your risk of breast cancer, especially in combination with other lifestyle changes. What Is Green Tea? Tea is from the plant Camellia sinensis. It is the leaves of this plant that are harvested...
by April Zubko | Dec 3, 2011
Apples are the quintessential American food, brought by colonists from Europe early in the country’s history. Apples were a key player in the American tale of Johnny Appleseed, who preceded pioneers as they traveled west, planting trees. And then of course...
by April Zubko | Oct 4, 2011
Tacos get a bad rap. Drenched in saturated-fat-laden sour cream, cheese, and beef and encased in a deep-fried nutritionally questionable shell, tacos are not usually the first thing people think of when anti-cancer foods are mentioned. (Tacos, did, however, make it...
by April Zubko | Aug 30, 2011
Photo by sierragoddess Antioxidants have long been lauded for their role in breast cancer prevention because of the neutralizing effect they have on free radicals, cancer-causing molecules found in the body. Pomegranates are rich in Vitamin C, one of several types of...
